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About Kristy

I am a bilingual (English & French) Registered Psychotherapist (Qualifying) offering individual and couples’ counselling both in person and virtually.


I work with adolescents (15+), adults from diverse backgrounds, and proudly support the LGBTQ2+ community. I strive to provide an inclusive space for all clients I have the privilege of working with. I work with individuals who struggle with anxiety, depression, post-traumatic stress disorder, relationship issues, and ADHD. I can also help with issues surrounding attachment issues, stress, burnout, life transitions, and grief. Additionally, I work with couples struggling with various interpersonal and intimacy issues such as feelings of disconnection, recurring conflicts, infidelity, trust issues.


I use a person-centered and integrative approach. I try to tailor my therapeutic approach to best fit my clients' needs. I support my clients in processing their experiences and deepening their understanding of themselves and their relationships. I offer a safe and non-judgmental environment for clients to explore their experiences. Collaboratively, I hope to help my clients heal, grow, and attain their desired goals.


I have previous experience in social services field offering case management services, counselling, emotional support, and crisis intervention at a local women’s shelter and non-profit organizations such as Ottawa Victim Services. I also have experience working with individuals on the autism spectrum. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I am also an EMDR Therapist. I possesses a Bachelor of Arts in Psychology and a Master of Arts degree in Counselling Psychology. My varied work and education help me relate to and work with individuals from all walks of life, backgrounds, and mental health struggles.


I am an empathetic, genuine, and trustworthy psychotherapist. I believe a vital part of counselling is being heard and understood. I am here to listen and provide the support and tools needed to begin your healing journey. If you are open to exploring your experiences, I’m here to talk and listen.

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